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Week-by-Week Pregnancy Program

DAY 17 - Double Arms Class - 1 lbs Weights (Feb 5)*

9m 34s

Up Next in 14 Weeks Pregnant

25:36

25 Min Triple A - All 4s + Double Glu...

25 Min Triple A - All 4s + Double Glu...

Flow: Arms + R Glute (all 4s) + L Glute + Abs on Back + Planking

Equipment: Light Weights and Optional Ankle Weights

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