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35 Min No-Cardio Sculpt

Week 2 | Day 11 • 33m
11 comments

Flow: Abs on Back - Bridge - All 4s - Arms - L Plank/ R Side Series - R Plank/ L Side Series - Arms

Equipment: 1lbs weights, Ankle weights, Resistance band

Up Next in Week 2 | Day 11

11 Comments

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