Up Next in Week 2 | Day 9

• 

  43:02

  45 Min 2-Cardio Sweat

  45 Min 2-Cardio Sweat

  Flow: Cardio - Arms - Legs - Cardio - Bridge - R Glute (side series) - L Glute - Abs on Back - Planking

  Equipment: 3lbs weights

• 

  15:15

  10 Min: Stretch 2

  10 Min: Stretch 2