Live stream preview
Flow: Cardio - Arms - Legs - Cardio - Bridge - R Glute (side series) - L Glute - Abs on Back - Planking
Equipment: 3lbs weights
Up Next in Week 2 | Day 9
-
10 Min: Stretch 2
Flow: Cardio - Arms - Legs - Cardio - Bridge - R Glute (side series) - L Glute - Abs on Back - Planking
Equipment: 3lbs weights
3 Comments