Live stream preview

Watch this video and more on Soto Method

Already subscribed? Sign in

DAY 24 - 20 Min 1-Cardio Sweat - Heavy Arms (June 5)^**

Flow: Cardio - Arms - Bridge Series/Abs on Back - Planking

Equipment: Light Weights

44:38

DAY 23 - 45 Min Pulse Sweat - 2 Cardi...

DAY 23 - 45 Min Pulse Sweat - 2 Cardi...

Flow: Cardio - Arms - Legs - Cardio - Arms - Right Glute (side series) - Left Glute (side series) - Abs on Back - Planking
09:31

DAY 33 - 10 Min Inner Thigh - New Ser...

DAY 33 - 10 Min Inner Thigh - New Ser...
09:04

DAY 28 - 10 Min Legs - Isolated Lunge...

DAY 28 - 10 Min Legs - Isolated Lunge...