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DAY 33 - 10 Min Express Legs
Transformation III - 42 Day Program
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9m 31s
Flow: Left Inner Thigh - Right Inner Thigh
Up Next in Transformation III - 42 Day Program
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DAY 34 - 40 Min 2-Cardio Sweat
Flow: Cardio - Arms - Legs - Cardio - Arms - Legs - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights, Resistance band
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DAY 35 - 10 Min Express Arms
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DAY 36 - 30 Min 2-Cardio Sweat
Flow: Cardio - Arms - Abs on Back - Cardio - Back - Planking
Equipment: 1lbs or 3lbs weights
