Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

SWAT DAY 6: 35 Min No-Cardio Sculpt

SWAT - Part II • 33m
1 comment

Flow: Arms - R Lunge - L Lunge - Arms (kneeling) - R Glute (all 4s) - L Glute - Planking

Equipment: 3lbs weights, Ankle weights

Up Next in SWAT - Part II

1 Comment

×