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Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
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DAY 14 - 5 Min Express Abs on Back
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5 Min Express Arms
SUNDAY | STRIDE
• 4m 47s
1 comment
Equipment: 1lbs or 3lbs weights
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SUNDAY | STRIDE
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DAY 14 - 5 Min Express Abs on Back
DAY 14 - 5 Min Express Abs on Back
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