Skip to main content
Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
START YOUR 7-DAY FREE TRIAL TODAY!
Home
New to Soto
Programs
Pregnancy
Search
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Next video will start in
30 seconds
DAY 14 - 5 Min Express Abs on Back
Replay Video
Close
Open
5 Min Express Arms
SUNDAY | STRIDE
• 4m 47s
2 comments
Equipment: 1lbs or 3lbs weights
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Watch anywhere, anytime
Android
iPhone
Apple TV
Up Next in
SUNDAY | STRIDE
04:39
DAY 14 - 5 Min Express Abs on Back
DAY 14 - 5 Min Express Abs on Back
2
Comments
Sort by...
Sort by newest first
Sort by oldest first
Load More
2 Comments