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Flow: Barre Legs - Sumo Squat - R Inner Thigh (side series) - L Inner Thigh
Equipment: Resistance band
Up Next in Summer of Soto
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30 Min No-Cardio Sculpt
Flow: Legs - Arms - Legs - Arms - Legs - Abs on Back
Equipment: 3lbs weights, Resistance band
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20 Min Full Body Strength
Flow: Full Body 1 - Full Body 2 - R Glute - L Glute
Equipment: 8-10lbs weights, Ankle weights
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10 Min Express Arms
Equipment: 3lb and 1lb weights
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