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15 Min Express Core

Steph • 14m

Flow: Abs on Back - Planking - Abs on Back

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5 Min Express Abs on Back

5 Min Express Abs on Back

Equipment: Resistance band
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10 Min Express Arms

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Equipment: 1lbs or 3lbs weights
04:51

5 Min Express Abs on Back

5 Min Express Abs on Back

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