Up Next in First Trimester: Early Days of Pregnancy & Gentle Sotos

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  09:19

  DAY 28 - 10 Min No Cardio Sculpt

  DAY 28 - 10 Min No Cardio Sculpt

  Flow: Standing Inner Thighs + Bridge Series (Glutes)

  Equipment: Ankle weights

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  09:41

  10 Min Express Glutes

  10 Min Express Glutes

  Equipment: Ankle weights, Chair

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  09:30

  10 Min No Cardio Sculpt

  10 Min No Cardio Sculpt

  Equipment: Resistance band