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Pregnancy by Trimester

DAY 10 - 30 Min 1-Cardio Sweat (12 Weeks Pregnant)

31m
2 comments

Few notes on today's class:

1. Flow: Cardio - Arms - Standing Inner Thighs - L Glute (side series) - R Glute - Planking
2. I am 12-weeks pregnant in this video!
3. Equipment: 1-3lbs hand-weights

Up Next in First Trimester

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