Up Next in Partner Series

• 

  34:08

  DAY 4: 35 Min 1-Cardio Sweat with Kat...

  DAY 4: 35 Min 1-Cardio Sweat with Kat...

  Flow: Cardio - Arms - Legs - R + L Glute (side series) - Abs on Back - Planking

  Equipment: 1lbs weights, Ankle weights (optional)

• 

  45:16

  DAY 5: 45 Min 2-Cardio Sweat with Hil...

  DAY 5: 45 Min 2-Cardio Sweat with Hil...

  Flow: Cardio - Arms - R Glute - L Glute (all 4s) - Cardio - Arms (kneeling) - Abs on Back - Bridge - Planking

  Equipment: 1lbs and 3lbs weights, Ankle weights (optional)

• 

  10:11

  DAY 6: 10 Min Express Glutes with Hil...

  DAY 6: 10 Min Express Glutes with Hil...

  Equipment: 3lbs weight, Ankle weights (optional)