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Tempo Run: 26 Min (6 blocks)

Newest Classes • 27m

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    35 Min No-Cardio Sculpt

    35 Min No-Cardio Sculpt

    Flow: Arms - R Lunge - L Lunge - Arms (kneeling) - R Glute (all 4s) - L Glute - Planking

    Equipment: 3lbs weights, Ankle weights

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