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5 Min Express Abs on Back

23:05

25 Min No-Cardio Sculpt

25 Min No-Cardio Sculpt

Flow: Arms - R Lunge - L Lunge - Arms - Abs (standing)

Equipment: 3lbs weights, Resistance band
04:49

5 Min Express Arms

5 Min Express Arms
05:12

5 Min Express Arms (31 Weeks Pregnant)

5 Min Express Arms (31 Weeks Pregnant)