Live stream preview
Flow: Legs - R Glute - Legs - L Glute - Arms - Planking - Arms - Planking
Equipment: 8lbs and 15lbs weights
Up Next in Newest Classes
-
New! 10 Min Express Glutes (16 Weeks ...
Equipment: 3lb weight
-
New! 25 Min No-Cardio Sculpt (16 Week...
Flow: Arms - Legs (lunge series) - R Glute (all 4s) - L Glute - Abs on Back
Equipment: 3lbs weights, Yoga block
-
New! 5 Min Express Abs on Back
1 Comment