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New! DAY 3: 40 Min 2-Cardio Sweat with Strength
New Classes | Uploaded Every Sunday
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38m
Up Next in New Classes | Uploaded Every Sunday
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New! DAY 1: 25 Min Full Body Strength
Flow: Lower Body - Arms - Lower Body - Arms - Core
Equipment: 10lbs to 15lbs weights, Resistance band
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New! DAY 2: 15 Min Upper Body Strength
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New! DAY 7: 5 Min Full Body Strength
