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New! 45 Min 2-Cardio Sweat
New Classes | Uploaded Every Sunday
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45m
Flow: Cardio - Arms - Bridge - Abs on Back - Legs - Arms - R Glute - L Glute - Planking
Equipment: 5lbs weights, Ankle weights
Up Next in New Classes | Uploaded Every Sunday
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New! 30 Min Full Body Strength with C...
Flow: Cardio - Upper Body - Lower Body - Upper Body - Lower Body - Core
Equipment: 10lbs weights