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New! 30 Min Strength with Cardio

New Classes | Uploaded Every Sunday • 28m
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Flow: Full Body 1 - Full Body 2 - Full Body 1 - Full Body 2 - Full Body 1 - Full Body 2

Equipment: 5lbs weights, 8lbs weights, 10lbs or 15lbs weights, Resistance band

Up Next in New Classes | Uploaded Every Sunday

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