Live stream preview
New! 30 Min Full Body Strength
New Classes | Uploaded Every Sunday
•
29m
Flow: Arms - Back + Chest - Legs - Arms - Back + Chest - Legs
Equipment: 10lbs weights, Resistance Band, Bench
Up Next in New Classes | Uploaded Every Sunday
-
New! 10 Min Express Glutes
Equipment: 3lb weight, Ankle weights (optional)
