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New! 25 Min Lower Body Strength

New Classes | Uploaded Every Sunday • 23m
1 comment

Flow: Legs - Arms - Legs - Core - Legs

Equipment: 10lbs weights

Up Next in New Classes | Uploaded Every Sunday

  • New! 45 Min 2-Cardio Sweat
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    New! 45 Min 2-Cardio Sweat

    New! 45 Min 2-Cardio Sweat

    Flow: Cardio - Arms - Legs - Cardio - R Glute - L Glute - R Inner Thigh - L Inner Thigh - Abs on Back

    Equipment: 1lbs or 3lbs weights

1 Comment

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