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DAY 13 - 45 Min Sweat - 3 Cardio, All 4s for Glutes, Side Planks**
NEW CLASSES | Uploaded every Sunday
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44m
Flow: Cardio - Arms - Legs - Cardio - R Glute (all 4s) - L Glute - Cardio - Abs on Back - Planking
Up Next in NEW CLASSES | Uploaded every Sunday
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5 Min Standing Abs (May 27)*
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20 Min Triple A - New Flow, All 4s & ...
Flow: Arms - R Glute (all 4s) - Bridge Series - L Glute - Abs on Back
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5 Min Light-Weight Arms w, Grace (Jun...
