Up Next in Hilary

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  11:54

  10 Min Express Core

  10 Min Express Core

  Flow: Abs on Back - Plank

• 

  11:02

  10 Min Express Core · Day 16

  10 Min Express Core · Day 16

  Flow: Abs on Back - Planking

  Equipment: Ankle weights

• 

  10:11

  10 Min Express Glutes · Day 6

  10 Min Express Glutes · Day 6

  Equipment: 3lbs weight, Ankle weights (optional)