Live stream preview
15 Min Sculpt (4-Weeks Pregnant) - Wrist Weight Class + Standing Only (July 28)*
First Trimester: Early Days of Pregnancy & Gentle Sotos
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13m
Few notes on today's class:
1. Flow: Cardio + Arms + Legs - If you want to level up, wear wrist weights for the entire class!
2. I am 4 weeks Pregnant while teaching this class!
Up Next in First Trimester: Early Days of Pregnancy & Gentle Sotos
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10 Min Arms (4-weeks pregnant) - Bice...
I am 4-weeks pregnant while filming this class!
-
5 Min Legs - Quads & Calves (May 27)*
-
5 Min Express Legs & Glutes (Mar 17)*
Equipment: Optional ankle weights
