Up Next in Express Glutes

• 

  09:13

  DAY 20 - 10 Min Express Glutes

  DAY 20 - 10 Min Express Glutes

• 

  12:10

  12 Min Form Breakdown for All 4s (May 7)

  12 Min Form Breakdown for All 4s (May 7)

  This "how-to" class explains moves at a slower pace than our typical SOTOs. Perfect for beginners.

• 

  09:31

  DAY 18 - 10 Min Express Glutes

  DAY 18 - 10 Min Express Glutes

  Equipment: Ankle weights