Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 38 - 10 Min No Cardio Sculpt

Express Core • 9m 29s

Flow: Arms - Abs on Back

Equipment: 1lbs or 3lbs weights

Up Next in Express Core

04:49

DAY 28 - 5 Min Express Abs on Back

DAY 28 - 5 Min Express Abs on Back
05:08

DAY 21 - 5 Min Express Abs on Back

DAY 21 - 5 Min Express Abs on Back
04:58

5 Min Express Abs on Back

5 Min Express Abs on Back

Equipment: Resistance band

Load More