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DAY 21 - 5 Min Express Abs on Back

10:26

10 Min Express Core

10 Min Express Core

Flow: Abs on Back - Planking (oblique focused)
04:44

DAY 7 - 5 Min Express Abs on Back

DAY 7 - 5 Min Express Abs on Back
05:53

DAY 37 - 5 Min Express Core

DAY 37 - 5 Min Express Core

Equipment: Pilates Ball