Up Next in Express | Classes in 10 Minutes or Less

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  04:56

  DAY 35 - 5 Min Express Arms

  DAY 35 - 5 Min Express Arms

  Equipment: 1lbs or 3lbs weights

• 

  05:28

  5 Min Express Barre Legs

  5 Min Express Barre Legs

  Equipment: Chair

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  09:47

  10 Min No Cardio Sculpt

  10 Min No Cardio Sculpt

  Flow: Arms - Abs on Back

  Equipment: 1lbs or 3lbs weights