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10 Min Express Core

Express | Classes in 10 Minutes or Less • 9m 43s

Flow: Planking - Abs on Back

Up Next in Express | Classes in 10 Minutes or Less

11:30

10 Min Express Core

10 Min Express Core

Flow: Abs on Back (w. Bridge Work) + Planking
09:35

10 Min Express Arms

10 Min Express Arms

Equipment: 1lbs or 3lbs weights
05:15

5 Min Band Stretch w. Grace (Jan 21)

5 Min Band Stretch w. Grace (Jan 21)

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