Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 19 - 15 Min Express Cardio

Express Cardio • 16m

Stack onto the beginning or end of your favorite express classes or mat sculpts!

Up Next in Express Cardio

04:45

5 Min Express Cardio

5 Min Express Cardio

Focus: Legs

Equipment: Resistance band
05:17

5 Min Express Cardio

5 Min Express Cardio
05:24

5 Min Express Cardio

5 Min Express Cardio

Load More