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DAY 7 - 5 Min Arms with Hilary & Grace (Dec 10)**

09:35

Double Arms w. Grace (Jan 14)*

Double Arms w. Grace (Jan 14)*

Equipment: Light Weights (1lbs)
09:34

#1 EXPRESS CLASS OF 2024 - Double Arm...

#1 EXPRESS CLASS OF 2024 - Double Arm...

Equipment: Light weights (1lbs)
05:01

5 Min Body-weight Arms w. Sam (Feb 11)*

5 Min Body-weight Arms w. Sam (Feb 11)*