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DAY 35 - 10 Min Arms - 2 Sections - 1 lbs series + Body-weight series*

04:39

5 Min Arms - 1 5lb Handweight Needed

5 Min Arms - 1 5lb Handweight Needed
04:41

5 Min Express Arms - 3x3 Series**^

5 Min Express Arms - 3x3 Series**^
04:35

5 Min Arms - Set of 1 lbs weights*

5 Min Arms - Set of 1 lbs weights*