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DAY 1: 5 Min Express Abs on Back

Express Abs On Back • 5m 2s

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04:54

DAY 3: 5 Min Express Abs on Back

DAY 3: 5 Min Express Abs on Back

Beginner/Intermediate
05:10

DAY 3: 5 Min Express Abs on Back

DAY 3: 5 Min Express Abs on Back

Advanced
05:52

5 Min Express Abs on Back

5 Min Express Abs on Back

Equipment: Hand weights or ankle weights

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