Up Next in 5 Minutes Between Meetings

• 

  06:51

  5 Min Express Plank

  5 Min Express Plank

  Equipment: Sliders (paper plate or towel if you don't have sliders)

• 

  05:17

  DAY 7 - 5 Min Express Arms

  DAY 7 - 5 Min Express Arms

  Equipment: 1lbs or 3lbs weights

• 

  05:02

  5 Min Express Barre Legs

  5 Min Express Barre Legs

  Equipment: Pilates Ball