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DAY 21 - 5 Min Express Barre Legs

Equipment: Chair (or any flat surface)

05:24

5 Min Express Cardio

5 Min Express Cardio
05:10

DAY 21 - 5 Min Express Abs on Back

DAY 21 - 5 Min Express Abs on Back
04:55

5 Min Express Arms

5 Min Express Arms

Equipment: 1lbs or 3lbs weights