Up Next in 5 Minutes Between Meetings

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  05:10

  DAY 21 - 5 Min Express Abs on Back

  DAY 21 - 5 Min Express Abs on Back

• 

  04:55

  5 Min Express Arms

  5 Min Express Arms

  Equipment: 1lbs or 3lbs weights

• 

  05:05

  DAY 28 - 5 Min Express Legs + Glutes

  DAY 28 - 5 Min Express Legs + Glutes

  Equipment: Resistance band