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DAY 21 - 5 Min Express Abs on Back
5 Minutes Between Meetings
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4m 58s
Equipment: Ankle weights
Up Next in 5 Minutes Between Meetings
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5 Min Express Arms
Equipment: 1lbs weights
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DAY 1 - Welcome to SOTO! Your First E...
In your first SOTO - We introduce the SOTO methodology through an Express Legs Class.
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DAY 12 - 5 Min Express Arms
