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DAY 12 - 5 Min Express Arms

5 Minutes Between Meetings • 4m 27s

Up Next in 5 Minutes Between Meetings

04:35

5 Min Express Arms

5 Min Express Arms

Equipment: 1lbs weights
04:41

DAY 14 - 5 Min Express Arms

DAY 14 - 5 Min Express Arms

Equipment: 1lbs or 3lbs weights
04:41

5 Min Express Arms

5 Min Express Arms

Equipment: 1lbs weights

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