Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

35 Min 2-Cardio Sweat

30-35 Minutes Sweat II • 34m
1 comment

Flow: Cardio - Arms - Abs on Back - Cardio - All 4s - Bridge - Planking

Equipment: Resistance band (light + medium)

Up Next in 30-35 Minutes Sweat II

  • 30 Min 1 or 2-Cardio Sweat
    29:25
    30 Min 1 or 2-Cardio Sweat

    30 Min 1 or 2-Cardio Sweat

    Flow: Cardio (or Legs) - Cardio (or Legs) - Arms - Glutes (all 4s) - Bridge - Abs on Back

    Equipment: 3lbs weights, Resistance band

1 Comment

×