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35 Min 1-Cardio Sweat
30-35 Minutes Sweat I
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32m
Flow: Cardio - Arms (Tricep) - R Glute - L Glute - Back - Arms - Abs on Back
Equipment: 3lbs weights
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Flow: Cardio - Arms - R Glute - L Glute - Arms - Abs on Back
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Flow: Cardio - Arms - Legs - R Glute - L Glute - Abs on Back
Equipment: 1-3lbs weights, Resistance bands
