Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

30 Min Sweat x Strength x Sculpt

30-35 Minutes Strength • 32m
4 comments

Flow: Upper Body/Cardio - Upper Body/Cardio - Lower Body/Cardio - Glutes/All 4s (in 1 block) - Planking/Back - Abs on Back

Equipment: 10lb weight, Resistance Band

4 Comments

×