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Watch this video and more on Soto Method

30 Min 2-Cardio Sweat

30-35 min | 2 Cardio • 28m

Up Next in 30-35 min | 2 Cardio

  • 30 Min 2-Cardio Sweat

    Flow: Cardio - Arms - Cardio - Arms (weightless) - Bridge - Abs on Back

    Equipment: 1lbs and 5lbs weights

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