Up Next in 20-25 Minutes Sculpt

• 

  19:24

  20 Min No Cardio Sculpt

  20 Min No Cardio Sculpt

  Flow: Arms - Legs (Cardio Focused) - Arms - Legs (Inner Thigh Focused)

  Equipment: 1lbs weights

• 

  23:55

  25 Min No Cardio Sculpt

  25 Min No Cardio Sculpt

  Flow: Arms - R Leg - L Leg - R Glute - L Glute

  Equipment: 1lbs weights

• 

  24:00

  25 Min No Cardio Strength

  25 Min No Cardio Strength

  Flow: R Leg - L Leg - R Leg (all 4's) - L Leg - Planking

  Equipment: 10lbs weights - 5lbs weights