Skip to main content

Live stream preview

Watch this video and more on Soto Method

Watch this video and more on Soto Method

Start your free trial Learn more

Already subscribed? Sign in

DAY 5: 10 Min No-Cardio Sculpt

10-15 Minutes Sculpt • 10m

Flow: Bridge - Abs on Back

Equipment: 2lbs-6lbs Stakt weights

Up Next in 10-15 Minutes Sculpt

15:21

DAY 4: 15 Min No-Cardio Sculpt

DAY 4: 15 Min No-Cardio Sculpt

Flow: Arms - Bridge - Abs on Back

Equipment: 1lbs or 3lbs weights, Resistance band, Ankle weights (optional)

1 Comment

Load More