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10 Min Standing Arms & Legs (35 weeks)
10-15 min | No Cardio
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10m
Flow: Arms & Legs - Arms
Equipment: 10 lbs weights, 1lbs weights
Up Next in 10-15 min | No Cardio
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10 Min Standing Sculpt - Low Impact C...
Flow: Cardio (Upper & Lower Body) - Arms
Equipment: 1lbs or 3lbs weights
