Your First Class: You Choose
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New to Soto: 35 Min 1-Cardio Sweat
Welcome to your first SotoSweat class!
Flow: Cardio - Arms - Legs - R Glute - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
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New to Soto: 30 Min No-Cardio Sculpt
Welcome to your first SotoSculpt class!
Flow: Legs - Arms - R Glute - L Glute - Abs on Back - Planking
Equipment: 1lbs or 3lbs weights
