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Few Notes about Today's Class:
1. Flow: Arms + L Glute + R Inner Thigh + R Glute + L Inner Thigh
2. I am 3 weeks pregnant in this class
3. Equipment: Light resistance band
Up Next in 3 Weeks Pregnant
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30 Min No Cardio Sculpt (3-Weeks Preg...
Few notes on today's class:
1. Flow: Arms (5 lbs) - Legs (w. a slider) - Arms (light resistance band) - R Glute (w. a slider) - L Glute - Bridge Series
2. I am 3-weeks pregnant while filming this class
3. Equipment: 5 lbs weight, sliders, light resistance band & heavy resistance band
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