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Week-by-Week Pregnancy Program

15 Min Inner Thighs - Mat & Standing Activation (July 21)*

14m
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Flow: R Inner Thigh (on the mat) - L Inner Thigh - Standing Inner Thighs

Up Next in 13 Weeks Pregnant

  • DAY 37 - 30 Min Mat Sculpt - Double A...
    32:48
    DAY 37 - 30 Min Mat Sculpt - Double A...

    DAY 37 - 30 Min Mat Sculpt - Double A...

    Flow: Arms (biceps) - R Glute (side series) - L Inner Thigh - L Glute - R Inner Thigh - Arms - Abs on Back

    Equipment: Light weights and ankle weights (optional)

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