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Week 4 - Day 25

Week 4 - Day 25

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Week 4 - Day 25

15 Min Run at your 5k Pace
875 KB

15 Min Run at your 5k Pace

875 KB
13:53

15 Min No-Cardio Sculpt

15 Min No-Cardio Sculpt

Flow: R Glute (all 4s) - L Glute - Abs on Back

Equipment: Ankle weights (optional)