Skip to main content
Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.
Home
Get Started
Programs
Pregnancy
SotoStride
Search
Start Free Trial
Sign in
Start Free Trial
Sign In
Week 4 - Day 23
Subscribe
Share
Share with your friends
10 Min Run at your 5k Pace
845 KB
10 Min Run at your 5k Pace
845 KB
14:25
15 Min Triple A No-Cardio Sculpt
15 Min Triple A No-Cardio Sculpt
Flow: Arms - Legs - Abs on Back
Equipment: Resistance bands
845 KB
